Mini Protein Cheesecakes

Mini Protein Cheesecakes

These tasty cheesecakes are easy to make, packed with protein and seriously delicious! If you love cheesecake but don't love feeling heavy and bloated afterwards, try these little bites of heaven with nearly 10 grams of protein per serve.

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Sweet Potato Chocolate Brownie

Sweet Potato Chocolate Brownie

If you're like us, you love a good chocolate brownie! That fudgy, warm chocolatey goodness is just so good. But these tasty morsels are too often packed with sugar and really not very good for you. This tasty chocolate brownie is…

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Mixed Berry IceCream Bowl

Mixed Berry IceCream Bowl

This 'ice cream' is packed with dark skinned super foods  - particularly with the addition of the Queen Garnet Plum powder which has 5x the antioxidant power of blueberries. This is rich and creamy dessert that can be enjoyed anytime.

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Mixed Berry Chia Pudding

Mixed Berry Chia Pudding

Packed with super nutritious Chia seeds and the powerful antioxidant properties of dark skinned berries, this is a healthy 'any-time' dessert. This can be made dairy free by substituting the milk for some coconut milk and the Nude WPX for…

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Choc Nude Gummies

Choc Nude Gummies

Just another great way to increase your protein intake with high quality grass-fed gelatin and Nude WPI. These are a great way to get your kids eating more protein to fill them up and prevent snaking on sweet treats.  Thanks…

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Protein Banana Muffins

Protein Banana Muffins

Try these tasty Nude protein banana muffins for a healthy alternative to the store-bought sugar laden alternative! Muffins can be baked ahead of time and stored in the freezer or enjoyed fresh out of the oven...

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Mocha Fudge Protein Brownies

Mocha Fudge Protein Brownies

This mocha fudge brownie is super tasty straight out of the oven, but even better after a few hours in the fridge - that is, if you think fudgier is better, but who wouldn't think that!?

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Fool Proof 3 Ingredient Protein Cookie

Fool Proof 3 Ingredient Protein Cookie

Sometimes simpler is better - and that is certainly true of these super simple fool-proof 3 ingredient cookies! Healthy cookies don't get any easier than this. 3 Ingredients and 20 minutes from start to finish, plus these tasty treats are…

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Pumpkin Protein Veggie Burger

Pumpkin Protein Veggie Burger

Who doesn't love a good burger? But we can't often justify the calorific overload associated with most burgers. This pumpkin protein veggie burger is a delicious and healthy twist on one of our favourite comfort foods. Now we have a reason to…

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Nude Coffee

Nude Coffee

Adding Nude Boost to your coffee is a great way to increase your protein intake for the day. Just 3 teaspoons of Boost will add an extra 11 gms of of 100% digestible protein to your diet thanks to the…

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Blueberry And Mango Protein Shake

Blueberry And Mango Protein Shake

Blueberries and Mango - the perfect summertime pair! This super food blend will give your post-workout fuel just the right amount of sweetness, plus a mega dose of vitamin C. This shake also has a spoonful of chia seeds for extra…

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Simple Hummus With Protein

Simple Hummus With Protein

Hummus is proof that some of the best tasting things in life can be the simplest to make. This delicious dip is packed with protein and can be rustled up in minutes and requires no cooking – only a food processor! 

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Muscly Mashed Potato

Muscly Mashed Potato

Mashed potato is a satisfying comfort food, and is made even better with this protein boost to turn it into a powerful post workout combo of carbs and protein.

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Sweet Potato Protein Bread

Sweet Potato Protein Bread

This savoury protein bread with sweet potato and rosemary has a proper bread texture and is quite hearty while also being light. It is fantastic with soup, and it is a great addition to a cheese board too if you're feeling…

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Low Carb Protein Pizza

Low Carb Protein Pizza

Pizza... The ultimate comfort food! We know you love it, but wouldn't it be great if you could enjoy the rich, aromatic, tasty meal guilt free? Here is a healthier low carb, high protein version of your favourite comfort food!

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Protein Oatmeal

Protein Oatmeal

Oatmeal - a classic breakfast loved by many millions. But why not spice things up a bit AND get your morning protein boost while enjoying your favourite steamy bowl of oaty-goodness.

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Raspberry Chia Protein Smoothie Recipe

Raspberry Chia Protein Smoothie Recipe

This delicious Raspberry and Chia Protein Smoothie recipe replaces banana with raspberries and Chia to thicken the mixture into a rich, creamy consistency. The protein-packed Chia seeds provide a healthy dose of fibre without any added sugar. We always recommend using…

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