1. Check your email

We have emailed you with some useful information about the nude challenge, and you will receive reminder emails throughout the 19 day challenge to prompt you to complete your fitness tests and workouts. We will also send you some tasty recipes to try your Nude Nutrients with.


2. Once your products arrive, get started!

Wait until you have received your nude nutrients products before commencing the challenge. These are sent within 1 business day, so you should receive them within 2 business days.

Once you receive your products and protocol, you can either start straight away, or wait until the following Monday to sync the challenge with your regular week schedule.