Casein Sampler

$4.95 inc. GST

Experience the Nude Casein Biohawk protein effect. The highest quality grass fed pure casein with the addition of Biohawk Relief Powder. This whole food powder releases the powerful enzymes in ginger to hydrolyse the undigestible portion of the protein.  The effect? A highly nutritious, 100% digestable whole food, consumable even by those with dairy intolerances.

Key points:
High Protein
100% digestable
BioActivated with Biohawk Ginger

Easy to digest – even by those with dietary intolerances
GMO Free
Gluten Free
High in BCAAs
Low Fat
Low Carbs

Perfect for: Growth , Overnight Recovery


Description

NUDE BIOHAWK CASEIN BENEFITS

Nude Pure Australian Grass Fed Casein with Biohawk Releif Powder is a slow -releasing and longer lasting protein source that is 100% digestable and provides specific muscle growth and recovery benefits.

Casein has the ability to provide your bloodstream with a slow and steady flow of amino acids that can last for hours. 

Carefully crafted from Australian pasture-fed cow skim milk, Nude Casein is low-carb, low-fat, gluten-free & ultra-filtered, ensuring that it is the highest premium quality.

Our Casein is free from all banned hormones, GMO's and unwanted additives, and is perfect to a slow release night time recovery, returning your body from a muscle-wasting (catabolic) to muscle-building (anabolic) state for up to 12 hours.

WHEY AND CASEIN – BETTER TOGETHER

If you are looking to build strength and muscle size, we recommend taking both Whey Protein and Casein (but not at the exact same time).

According to a study by Baylor University in Texas, Casein combined with Whey Protein is an important formula to muscle size and strength gains. Over the course of the 10-week study, the whey and casein combo yielded the greatest increases in lean, fat-free mass.

Another recent study (1) compared the effects of supplementing with either a combination whey and casein protein versus carbohydrate on several markers of muscle anabolism during strength training.

The results were overwhelmingly positive for the combination protein group. Despite similar background diets and identical training programs, supplementation with protein resulted in greater increases in several measures of muscle anabolism, including greater increases in lean muscle mass, thigh muscle mass, muscle strength, anabolic hormones and muscle specific proteins.

DON'T TAKE THEM TOGETHER

You may be tempted to just take whey protein and Casein together to get both fast and slow release proteins in one hit, but this doesn't work the way you would want.

Casein coagulates in the stomach. This causes other proteins to be digested and absorbed much more slowly. Think of it as a sort of binding gel.

This would negate the biggest and most important attribute of taking Whey Protein; its ability to quickly provide your system with with amino acid and stimulate protein synthesis.

References:
1. Willoughby DS, Stout JR, Wilborn CD. Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength. Amino Acids. 2006 Sep 20.

INGREDIENTS:
Milk Protein (Micellar Casein), Zingiberacae spice

NUTRITION INFORMATION

Servings per package: 33

Serving size:  30g

  Avg Qty Per 30g Serve Avg Qty

Per 100g

Energy

 

449 kJ

107 cal

1495 kJ

358 cal

Protein (as is)

Protein (dry basis)

22.1 g

23.0 g

73.6 g

76.7 g

Fat, total

–  saturated

0.5 g

0.3 g

  1.7 g

1.1 g

Carbohydrate

sugars

– lactose

– galactose

3.3 g

3.2 g

1.3 g

0 g

11.0 g

10.8 g

4.3 g

0 g

Sodium 21 mg 69 mg

 

MADE IN AUSTRALIA FROM IMPORTED AND LOCAL INGREDIENTS

STORAGE:

Close package immediately after use. Store in a cool, dry place, away from direct sunlight. Refrigerate after opening for prolonged life.

FORMULATED SUPPLEMENTARY SPORTS FOOD

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION

Mix, shake the contents of the sachet with 150-500ml of water, milk or your favourite beverage and enjoy!

Best consumed 2-3 hours after a strength workout, and before bed.

Nude Casein is perfect for high protein desserts to assist with slow release of protein while you sleep and recover. Check our delicious Casein recipes for some inspiration!

Additional information

Weight 0.03 kg

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